911 |
If emergency assistance is needed now or if you have been the victim of a crime, please call 9-1-1 or get in contact with your local police department.
|
988 |
Call, text, or chat 988 and be connected to the National Suicide Prevention Lifeline. Trained counselors will listen, provide support, and offer resources.
- Phone, Text, or Chat: 988
|
Impact 211 – First Call for Help |
From the 211 website: "24-hour mental health crisis intervention, information, referral and listening support. English and Spanish-speaking counselors available. Call, text, chat with your local 211 to speak with a community resource specialist in your area who will help you find services and resources that are available to you including:
Supplemental food and nutrition programs, shelter/housing options, utilities assistance, emergency information, disaster relief, employment and education resources, health care, vaccination, and health epidemic information, addiction prevention and rehabilitation programs, mental health or special needs support groups, domestic abuse victim assistance."
|
Crisis Text Line |
Crisis Text Line is free, 24/7 support for those in crisis. Text 741741 from anywhere in the US to text with a trained volunteer to support people in crisis and bring texters from a hot moment to a cool calm through active listening and collaborative problem solving.
Text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis. Text from anywhere in the USA to text with a trained Crisis Counselor.
- Text: text HOME to 741741
|
Disaster Distress SAMHSA |
From the SAMHSA website: "The Disaster Distress Helpline is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call or text to connect with a trained crisis counselor."
|
Suicide Prevention Lifeline |
From the Suicide Prevention Lifeline website: "The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week."
|
Center for Suicide Awareness |
From the Center for Suicide Awareness website: "The Center for Suicide Awareness brings help, hope, and resources to families and individuals in our communities through programs that reach others where they are at and when they need it most. Of the many Center programs and initiatives, bringing HOPELINE to all of Wisconsin, has given individuals across our state free emotional support anytime, from anywhere by simply texting: HOPELINE to 741741. In addition to HOPELINE, the Center is proactive in the fight against Veteran Suicides."
|
The Trevor Lifeline |
From the Trevor Lifeline website: "The Trevor Project offers accredited life-saving, life-affirming programs and services to LGBTQ youth that create safe, accepting and inclusive environments over the phone, online and through text. Trevor Lifeline is the only national 24/7 crisis intervention and suicide prevention lifeline for LGBTQ young people under 25. Trevor Text is a free, confidential, secure service in which LGBTQ young people can text a trained Trevor counselor for support and crisis intervention. Trevor Chat is a free, confidential, secure instant messaging service for LGBTQ youth that provides live help from trained volunteer counselors, open daily."
|
Trans Lifeline |
A nonprofit organization that is created by and for the transgender community
|
SAMHSA’s National Helpline |
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
- Phone: +1 (800) 662-HELP (4357)
|
The Childhelp National Child Abuse Hotline |
From the Childhelp National Child Abuse Hotline website: "The Childhelp National Child Abuse Hotline is dedicated to the prevention of child abuse. Serving the U.S. and Canada, the hotline is staffed 24 hours a day, 7 days a week with professional crisis counselors who—through interpreters—provide assistance in over 170 languages. The hotline offers crisis intervention, information, and referrals to thousands of emergency, social service, and support resources. All calls are confidential."
|
National Domestic Violence Hotline |
From the National Domestic Violence Hotline website: "National Domestic Violence Hotline provides lifesaving tools and immediate support to enable victims to find safety and live lives free of abuse. Highly trained, experienced advocates offer compassionate support, crisis intervention information, educational services and referral services in more than 200 languages. Visitors to this site can find information about domestic violence, online instructional materials, safety planning, local resources and ways to support the organization 24/7."
|
Rape, Sexual Assault, Abuse, and Incest National Network (RAINN) |
From the RAINN website: "Calling the National Sexual Assault Hotline gives you access to a range of free services including:
Confidential support from a trained staff member, support finding a local health facility that is trained to care for survivors of sexual assault and offers services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recover, referrals for long term support in your area, information about the laws in your community."
|
American Association of Poison Control Centers |
Poison control centers offer free, confidential, expert medical advice 24/7.
|
National Eating Disorders Center Helpline |
From the NEDA website: "Contact the NEDA Helpline for support, resources, and treatment options for yourself or a loved one who is struggling with an eating disorder. Helpline volunteers are trained to help you find the support and information you need. Please note that our Helpline is not a substitute for professional help. We cannot provide any kind of advice or ongoing support. We are happy to listen to your concerns, provide information on eating disorders, help you locate professional help, and explore support options. Reach out today! Calling hours are Monday - Thursday from 10AM to 8PM CST, and Friday from 10AM to 4PM CST. Chatline hours are Monday - Thursday from 8am to 8pm CST, and Friday from 8am to 4pm CST."
|
YouthLine |
From the YouthLine website: "YouthLine is a 24/7, free, confidential teen crisis helpline. YouthLine is confidential to a point- while we will never share conversations had on the lines, we are mandatory reporters. If a young person is unable to agree to safety for themselves or another person, or if abuse is occurring, YouthLine contacts other agencies to ensure the best support and safety for the young person in crisis."
|
National Runaway Safeline |
From the National Runaway Safeline website: "The National Runaway Safeline is the national communication system for runaway and homeless youth, their parents and families, teens in crisis, and others who might benefit from its services. It is confidential, anonymous, non-judgmental, non-directive, and free. Call 1-800-RUNAWAY if you are thinking of running from home, if you have a friend who has runaway, or if you are a runaway ready to go home."
|
The National Human Trafficking Hotline |
From the National Human Trafficking Hotline website: "The National Human Trafficking Hotline connects victims and survivors of sex and labor trafficking with services and supports to get help and stay safe. The National Hotline also receives tips about potential situations of sex and labor trafficking and facilitates reporting that information to the appropriate authorities in certain cases."
|
Partnership to End Addiction |
From the Partnership to End Addiction website: "The Partnership to End Addiction is a nonprofit committed to supporting the whole family as they address every aspect of substance use and addiction, from prevention to recovery. Support is available in English and Spanish on weekdays from 9:00 AM - 12:00 AM ET and on weekends from 12:00 PM - 5:00 PM ET."
|
National Parent Hotline |
From the National Parent Hotline website: "The National Parent Helpline® is here for you and is open to parents and caregivers of children and youth of all ages. A trained National Parent Helpline® Advocate is ready to listen to you, offer emotional support, help you problem-solve, support you in creating your own solutions, encourage you to take care of yourself, work with you to get connected to local services, explore new resources for your family, help you build on your own strengths, and continue to be a great parent! Helpline Advocates are available Monday - Friday from 12 PM - 5 PM PST."
|